Cool moves for a hot bod

Cool moves for a hot bod

by marlies|dekkers

Did you know that my bikinis and bathing suits are burpee proof? Thanks to their perfect fit and quick-dry material, you can turn the pool and the beach into your gym!

When on holiday, I like to focus on my core – something about being in a bikini, right? – so I alternate swimming laps with doing core exercises in and out of the pool. One of my favorite moves is the ‘pool edge pull up’. To do it, grab onto the edge with both hands and lower yourself under water. Then pull yourself up as far as you can out of the water and repeat.

Another great killer-ab exercise is the double leg lift. Lean back on the pool’s edge and lower your legs straight down. Then, raise them up as high as you can, keeping your legs perfectly straight and together. For both exercises, 3 sets of 10 should do the trick. An added bonus: while working yourself into a sweat, the water keeps you cool!

 

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Governed by NO ONE

Marlies Says

Governed by NO ONE

by marlies|dekkers

Flame-haired, brave-hearted and always dressed to dazzle, Elizabeth the First, also known as England’s ‘Virgin Queen’, is one of the most unforgettable women in history. Her glorious reign is known as The Golden Age ~ a period that saw the birth of Shakespeare, the defeat of the Spanish Armada and the emergence of England as a world power. It lasted almost 45 years; Elizabeth’s legacy as a feminist icon however, has already spanned nearly 5 centuries. “My sex cannot diminish my prestige.”

Quiet Power

Maison Marlies

Quiet Power

by marlies|dekkers

Only 11 days after he beheaded his second wife (the flamboyant Anne Boleyn), King Henry VIII married a pale, fair-haired maiden called Jane Seymour. Who exactly was this girl, and what had made the king so besotted with her? To this day, historians don’t quite know what to make of her.

Glamour, the magical power of persuasion

Marlies Says

Glamour, the magical power of persuasion

by marlies|dekkers
This season, more is more as glamour is back with a glittery vengeance. But was it ever really away? Not for me! From Marlene Dietrich in a top hat to Beyoncé shaking her booty in glittery thigh-high boots; to me, glamour is timeless and has many faces. It is the magical dust that gives everyday life that golden sparkle. More importantly, when used well, glamour can actually change your life. It has definitely shaped mine…

“Dare to be the CEO of your own career”

MD Friends

“Dare to be the CEO of your own career”

by marlies|dekkers

Who run this (digital) world? For Saskia Van Uffelen, the answer to that question is crystal clear: women. And what better role model for these women than the passionate CEO of Ericsson Belux herself? Named ICT Woman of the Year in 2011, Belgian-born Saskia is a great inspiration -not only as a digital visionary but also as a top manager who gracefully combines a hectic job with a family of five children. “In disruptive times, we need women.”

Maison Marlies blog

The marlies|dekkers brand offers a wide variety of lingerie that can be worn by anyone and caters to every woman’s individual needs. Within our Maison Marlies blog you can read all about the life behind and surrounding the company. Whether you are eager to know where Marlies gets her inspiration for designing new lingerie collections, her lifestyle, healthy cooking ideas, or simply to share her taste in amazing art - you will find it in the blog. Our fearless creative director manages to find time to write about her business trips and even her shopping sprees and vacations for the times she can let her hair down for a while. And even while she is on holiday she will not leave you hanging.

Giving style advice

When you are feeling lost in finding the right fit or determine your bra size, Maison Marlies offers a set of guidelines so that you can continue shaking your bon bons without them falling out. You'll get style tips on how to wear and style your bras, and bikinis. You would not want a wardrobe malfunction which can actually be prevented when you are wearing high quality luxury lingerie. And when your breasts are kept in place in marlies|dekkers bras or bikinis, you can fully celebrate your femininity in all its glory and full potential. The blog offers advise on how to mix and match womens lingerie to boost, inspire your own fashion sense and keeps you updated on the latest fashion trends.

Marlies and friends

Her celebrity friends are also very pleased with that perfect fit a marlies|dekkers bra can offer you. These women proudly show off their marlies|dekkers lingerie sets in photoshoots for magazines, on stage when they're performing, during a cameo on tv or on the big screen in movies. Maison Marlies dedicates a special section of the blog to all gender equality related news so you are always updated about the latest developments around this special mission that embodies Marlies’ vision for the future.