Super (skin) food

Super (skin) food

by marlies|dekkers

‘If you can’t eat it, why put it on your skin?’. I pretty much live by this beauty adage. After all, with your skin being one of your body’s largest organs, anything – and I mean anything! – you put onto your skin will end up in your bloodstream.

After a divine massage with olive oil in London recently, I felt revived for days, realizing that the oil not only gave me dewy skin, but was making glow from the inside out. It turns out that olive oil is packed with vitamin E and polyphenols: powerful antioxidants that gather and neutralize free radicals – think sun damage – that otherwise harm and age your skin. Since then, extra-virgin olive oil has been my beauty staple. I use it as a body oil, a makeup remover, a pre-shampoo hair treatment (heat the oil, then leave it in your hair for 20 minutes), a cuticle conditioner; you name it! Hey, if it was good enough for Cleopatra, it’s definitely good enough for me!

 

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fall|winter 20 preview

Marlies Says

fall|winter 20 preview

by marlies|dekkers

In January, I presented my newest FW20 collection during a show full of dance and entertainment in Rotterdam. All my work as a feminist designer is inspired by muses, powerful female icons from past and present. And for FW20, my muse will be crime writer Agatha Christie. A few months from now, you will get to discover the collections, and see how they tell stories like Agatha’s thrilling books do..

Running for your life

MD Friends

Running for your life

by marlies|dekkers

Dr. Bram Bakker is a psychiatrist, a writer, a runner and a provocateur. With his many bestselling books and columns – and yes, even his own theatre show – he urges us to think outside the box when it comes to our mental health. Not crazy about popping pills? Bram shared some interesting alternatives with me, from throwing out our phones to running ‘till we puke’.

Peas & peppers instead of pills

MD Friends

Peas & peppers instead of pills

by marlies|dekkers

General practitioner Tamara de Weijer believes that we would feel a lot better if we hit the produce stand before we visited the pharmacy. “On a massive scale, we have been putting the wrong kind of fuel in our bodies.”

Singles Day – You’ve Got this!

Marlies Says

Singles Day – You’ve Got this!

by marlies|dekkers

All the single ladies, listen up! With single women rapidly becoming the majority, it is high time to stop feeling singled out. This Singles Day, let’s celebrate our freedom and independence by sharing all those solo milestones that make us go: ‘You’ve got this!’.